Ksheerabala Thailam

(2)

Classical Ayurvedic Nerve Oil

€21,00

€105,00 l

Ksheerabala Thailam on klassinen ayurvedinen valmiste, joka on dokumentoitu Ashtanga Hridayamissa ja Sahasrayogamissa. Tämä hienostunut kolmen ainesosan öljy, Bala (Sida cordifolia), lehmänmaito ja seesamiöljy, tunnetaan perinteisesti hermoston tonikkona Ayurvedassa. Valmistettu Ksheerapaka-menetelmällä (maidon käsittely), Ksheerabala tarjoaa viilentävän ja rauhoittavan ominaisuuden, joka erottaa sen lämmittävistä öljyistä kuten Mahanarayana. Erityisesti arvostettu Padabhyangan (jalkahieronta) yhteydessä osana iltaista rentoutumisrituaalia.

Nettosisältö

AINEKSET

Sida Cordifolia, lac, aceite de sésamo

Ksheerabala Thailam

Ksheerabala Thailam

€21,00

€105,00 l

€21,00

€105,00 l
Ayurvedic thailam - Ksheerabala Thailam - Ayurvedic Massage Oil - ayurvedic wellness by Art of Vedas

Un enfoque holístico para la salud neuromuscular

Ksheerabala Thailam holds a distinguished place in Ayurvedic tradition as the classical nerve tonic oil. Its name reveals its essence: Ksheera (milk) and Bala (Sida cordifolia, meaning "strength") combined in Thailam (oil). This simple yet powerful combination has been valued for over a thousand years for its calming, nourishing effects on the nervous system.

The formulation is documented in Ashtanga Hridayam, composed by the great physician Vagbhata, and in Sahasrayogam, the comprehensive Kerala formulary of over 1,000 classical preparations. Classical scholars attribute its discovery to Kerala's tradition of oil therapy, where practitioners observed that cooking Bala root in milk before processing in sesame oil enhanced both its potency and gentleness.

What distinguishes Ksheerabala from other classical Thailams is its Sheeta Virya — a cooling thermal quality. While Mahanarayana Thailam is warming and best suited for cold seasons and athletic recovery, Ksheerabala offers a gentle, cooling action that calms both Vata and Pitta doshas. This makes it particularly suitable for those with sensitive constitutions, during warmer months, or when seeking relaxation rather than invigoration.

In Ayurvedic pharmacology, Ksheerabala is classified as both Balya (strengthening) and Medhya (supporting mental clarity). The Bala herb nourishes Majja Dhatu — the tissue layer associated with the nervous system and bone marrow — while the milk processing (Ksheerapaka) softens and enhances the oil's penetrating quality.

Traditionally suited for:

  • Padabhyanga — foot massage before sleep as part of evening ritual
  • Shirodhara — the classical forehead oil flow therapy
  • Abhyanga — full-body massage for Vata constitution
  • Scalp massage to calm an overactive mind
  • Professional Panchakarma therapies
  • Daily self-care for those experiencing stress or restlessness

Kuinka käyttää Ksheerabala Thailam

  1. Warm the Oil: Gently warm the oil to a comfortable temperature. This enhances the oil's absorption and increases its effectiveness.
  2. Apply the Oil: Massage the oil gently onto the targeted areas. Focus on joints, muscles, and any areas affected by pain or stiffness. For nerve-related issues, apply along the spine and on the soles of the feet.
  3. Duration: Allow the oil to absorb into the skin for at least 30 minutes. For deeper therapeutic benefits, it can be left on for a few hours or overnight.
  4. Rinse Off: If desired, wash off the oil with warm water in the shower or during a bath.
  5. Frequency: Use regularly, ideally daily, to achieve the best results and maintain dosha balance.

Klassinen ayurvedinen viite

Ksheerabala Thailam is documented in the foundational Ayurvedic texts Ashtanga Hridayam (Vagbhata) and Sahasrayogam, the comprehensive Kerala formulary. The Sushruta Samhita also references preparations using this combination of ingredients.

Sanskrit: क्षीरबला तैलम् (Kṣīrabalā Tailam)

The name derives from: Kṣīra (क्षीर) meaning milk, Bala (बला) meaning strength (referring to Sida cordifolia), and Tailam (तैलम्) meaning oil.

This formulation is classified in Ayurvedic pharmacology as follows:

Rasa (Taste): Madhura (sweet)

Guna (Quality): Snigdha (unctuous), Guru (heavy), Mridu (soft)

Virya (Potency): Sheeta (cooling)

Vipaka (Post-digestive effect): Madhura (sweet)

Dosha: Pacifies Vata primarily; also balances Pitta. May increase Kapha in excess.

Karma (Actions): Balya (strengthening), Brimhana (nourishing), Vatahara (Vata-pacifying), Medhya (supporting mental clarity)

Dhatu Affinity: Majja (nervous tissue), Asthi (bone tissue), Mamsa (muscle tissue)

Classical texts specifically indicate Ksheerabala Thailam for Vatavyadhi (Vata disorders), as a nervine tonic, and for Panchakarma therapies including Abhyanga, Shirodhara, Pizhichil (oil bath), and Basti karma.

This information is from classical Ayurvedic texts for educational purposes. Consult a qualified Ayurvedic practitioner or healthcare provider for personalized guidance.

Usein kysytyt kysymykset tuotteesta Ksheerabala Thailam

Ksheerabala Thailam is traditionally used for calming the nervous system and supporting relaxation. Its name — combining Ksheera (milk) and Bala (strength herb) — reflects its nourishing, strengthening qualities. The oil is particularly valued for Padabhyanga (foot massage before sleep), Abhyanga (full-body massage), Shirodhara (forehead oil flow), and scalp massage. In professional Panchakarma settings, it is used in Pizhichil (oil bath) and Basti (enema) therapies. Unlike warming oils like Mahanarayana, Ksheerabala has a cooling quality (Sheeta Virya) that makes it suitable for sensitive constitutions and those seeking gentle, calming support.

In Ayurvedic tradition, Ksheerabala Thailam is classified as both Balya (strengthening) and Medhya (supporting mental clarity). The formulation contains only three ingredients — Bala (Sida cordifolia), cow's milk, and sesame oil — yet this simplicity delivers profound effects. The Ksheerapaka preparation method (milk processing) enhances the oil's penetrating and nourishing qualities. Regular application through massage is traditionally considered supportive of nervous system wellness, relaxation, and restful sleep. The cooling quality also makes it suitable during warmer months or for those with Pitta tendencies.

Yes. Daily oil application (Abhyanga) is described in classical Ayurvedic texts as an essential component of Dinacharya — the recommended daily routine. Ksheerabala Thailam is particularly suited for daily foot massage before sleep (Padabhyanga). This simple evening ritual takes just 5–10 minutes and has been practised in Indian households for generations. For full-body Abhyanga, 2–3 times per week is traditional practice. During Vata season (autumn and early winter) or periods of stress, more frequent application supports balance.

Store in a cool, dry place away from direct sunlight. The oil has a shelf life of approximately 3 years from manufacture when stored correctly. Due to its traditional preparation without modern emulsifiers, the oil may thicken slightly in cold temperatures — this is normal and does not affect quality. Warm gently in a water bath before use. Keep the bottle tightly closed after each use.

Ksheerabala Thailam primarily pacifies Vata dosha while also balancing Pitta. Its cooling quality (Sheeta Virya) distinguishes it from warming oils like Mahanarayana Thailam, which is better suited for Kapha conditions. The oil's Snigdha (unctuous) and Guru (heavy) qualities counter the dry, light nature of Vata. However, those with significant Kapha imbalance should use it moderately, as its heavy quality may increase Kapha if overused. For Vata-Pitta types or those experiencing stress, mental restlessness, or sleep difficulties, Ksheerabala is particularly well-suited.

Ksheerabala Thailam is generally considered gentle and is traditionally used in some contexts during pregnancy. However, every pregnancy is unique, and Ayurvedic recommendations vary based on individual constitution and stage of pregnancy. Dhanwantharam Thailam is more specifically indicated for pregnancy care in classical texts. We recommend consulting with your healthcare provider or a qualified Ayurvedic practitioner before beginning any new practice during pregnancy. For postnatal care, Ksheerabala can be considered as part of recovery support, particularly for calming and relaxation.